Paul Arriola
- games
- 227
- starts
- 193
- minutes
- 16,703
- goals
- 47
- assists
- 28
first recorded game April 15, 2013 · last recorded game Sept. 5, 2026
Career totals and dates are as recorded here.
Career totals by team
| team | gp | gs | min | g | a | sh |
|---|---|---|---|---|---|---|
| D.C. United | 91 | 85 | 7111 | 20 | 14 | 160 |
| FC Dallas | 89 | 81 | 7039 | 18 | 10 | 140 |
| United States | 31 | 22 | 2117 | 9 | 4 | — |
| Seattle Sounders | 15 | 5 | 430 | 0 | 0 | 8 |
| LA Galaxy Reserves | 1 | — | 6 | 0 | — | — |
Career totals by competition
| competition | gp | gs | min | g | a | sh |
|---|---|---|---|---|---|---|
| MLS | 189 | 165 | 14047 | 37 | 24 | 300 |
| MLSp | 6 | 6 | 533 | 1 | 0 | 8 |
| MLSr | 1 | — | 6 | 0 | — | — |
| IF | 14 | 9 | 924 | 5 | 2 | — |
| GC | 9 | 9 | 801 | 2 | 1 | — |
| WCq | 8 | 4 | 392 | 2 | 1 | — |
Goals by season
Season by season, clubs
| team | competition | season | gp | gs | min | g | a | sh |
|---|---|---|---|---|---|---|---|---|
| LA Galaxy Reserves | MLSr | 2013 | 1 | — | 6 | 0 | — | — |
| D.C. United | MLS | 2017 | 11 | 11 | 922 | 1 | 2 | 19 |
| D.C. United | MLS | 2018 | 28 | 25 | 2183 | 7 | 8 | 36 |
| D.C. United | MLSp | 2018 | 1 | 1 | 69 | 0 | 0 | 1 |
| D.C. United | MLS | 2019 | 29 | 28 | 2433 | 6 | 2 | 60 |
| D.C. United | MLSp | 2019 | 1 | 1 | 118 | 0 | 0 | 2 |
| D.C. United | MLS | 2020 | 1 | 0 | 21 | 0 | 0 | 3 |
| D.C. United | MLS | 2021 | 20 | 19 | 1365 | 6 | 2 | 39 |
| FC Dallas | MLS | 2022 | 32 | 29 | 2570 | 10 | 5 | 55 |
| FC Dallas | MLSp | 2022 | 1 | 1 | 90 | 0 | 0 | 4 |
| FC Dallas | MLS | 2023 | 22 | 20 | 1663 | 2 | 3 | 28 |
| FC Dallas | MLSp | 2023 | 3 | 3 | 256 | 1 | 0 | 1 |
| FC Dallas | MLS | 2024 | 31 | 28 | 2460 | 5 | 2 | 52 |
| Seattle Sounders | MLS | 2025 | 2 | 0 | 74 | 0 | 0 | 1 |
| Seattle Sounders | MLS | 2026 | 13 | 5 | 356 | 0 | 0 | 7 |
Season by season, international
| team | competition | season | gp | gs | min | g | a |
|---|---|---|---|---|---|---|---|
| United States | IF | 2015 | 1 | 1 | 90 | 1 | 1 |
| United States | IF | 2016 | 1 | — | 21 | 0 | — |
| United States | IF | 2017 | 1 | 1 | 72 | 0 | — |
| United States | WCq | 2018 | 3 | 1 | 95 | 1 | — |
| United States | GC | 2019 | 5 | 5 | 450 | 2 | 1 |
| United States | IF | 2019 | 4 | 3 | 285 | 1 | — |
| United States | IF | 2020 | 2 | 2 | 180 | 1 | — |
| United States | GC | 2021 | 4 | 4 | 351 | 0 | — |
| United States | IF | 2021 | 1 | 1 | 90 | 2 | 1 |
| United States | WCq | 2022 | 5 | 3 | 297 | 1 | 1 |
| United States | IF | 2022 | 2 | — | 104 | 0 | — |
| United States | IF | 2023 | 2 | 1 | 82 | 0 | — |
Most recent games
Most often alongside
| player | together | share |
|---|---|---|
| Jesus Ferreira | 98 | 42% |
| Maarten Paes | 83 | 35% |
| Marco Farfan | 79 | 34% |
| Nkosi Tafari | 73 | 31% |
| Steven Birnbaum | 70 | 30% |
| Luciano Acosta | 66 | 28% |
| Sebastian Lletget | 66 | 28% |
| Ema Twumasi | 65 | 28% |
| Frederic Brillant | 63 | 27% |
| Russell Canouse | 63 | 27% |
| Júnior Moreno | 61 | 26% |
| Joseph Mora | 58 | 25% |
The 12 most frequent, of the 234 games Paul Arriola has an appearance on record for. Two players count as teammates in a game when both have an appearance in it for the same club, so this is drawn from lineups rather than from rosters — and it is only as complete as the lineups are. Whole leagues here recorded none.