John Prow
- games
- 112
- goals
- 19
- assists
- 11
Career totals and dates are as recorded here.
Career totals by team
| team | gp | g | a | sh |
|---|---|---|---|---|
| Harrisburg Heat | 64 | 10 | 7 | 51 |
| Sacramento Knights | 48 | 9 | 4 | 48 |
Career totals by competition
| competition | gp | g | a | sh |
|---|---|---|---|---|
| NPSLi | 64 | 10 | 7 | 51 |
| CISL | 48 | 9 | 4 | 48 |
Season by season, clubs
| team | competition | season | gp | g | a | sh |
|---|---|---|---|---|---|---|
| Harrisburg Heat | NPSLi | 1992-1993 | 25 | 5 | 1 | 16 |
| Harrisburg Heat | NPSLi | 1993-1994 | 39 | 5 | 6 | 35 |
| Sacramento Knights | CISL | 1994 | 21 | 5 | 3 | 19 |
| Sacramento Knights | CISL | 1995 | 3 | 1 | 0 | 2 |
| Sacramento Knights | CISL | 1996 | 24 | 3 | 1 | 27 |